
Calcium Beta-Hydroxybutyrate (BHB) is the most common BHB salt used in ketone supplements — the calcium carrier keeps the ketone body stable in a chewable form.
BHB is a ketone body your liver produces naturally when fuel from food runs low; your brain and muscles can burn it directly for energy.
It's one of three BHB salts in Burntide's blend, alongside magnesium and sodium BHB, sharing the 525mg total with apple cider vinegar.